TUESDAY 06/15/2021
- CFP WOD Updates

- Jun 14, 2021
- 1 min read
‼️ 4:30pm will be OPEN BOX. It will NOT be led by a coach ‼️
"Play It Again"
All For Time:
3 Rounds:
15 Pull-Ups
9 Power Clean and Jerks (95 / 65 lb)
75 Double Unders
INTO…
2 Rounds:
12 Chest to Bar Pull-Ups
9 Power Clean and Jerks (135 / 95 lb)
150 Double Unders
INTO…
1 Round:
9 Bar Muscle-Ups
9 Power Clean and Jerks (185 / 135)
200 Double Unders


Comments