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TUESDAY 06/14/2022

Deadlift

For Max Weight:

5 Sets of 4


5 Rounds For Time:

7 Bar Muscle Ups

21 SDLHP 95/65

10 Bar Facing Burpees

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WE STRIVE FOR EXCELLENCE

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4:30pm
6:00pm

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16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

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