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TUESDAY 06/04/24

“Rocky Mountains”

[For Time]:

15-10-5

Deadlift 225/155

75 Double Unders (125 Singles)


-Straight into-


15 Wall Walks (Rx+: 200ft Handstand Walk)


-Straight into-

5-10-15

Deadlift 225/155

75 Double Unders (125 Singles)


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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