TUESDAY 03/26/24
- CFP WOD Updates

- Mar 25, 2024
- 1 min read
“The Magic School Bus”
[3 Rounds]:
2 Rope Climbs
10 Box Get Overs (36/30)
*45lb + 25lb plate on 30” box = 36”
-rest 2:00-
[2 Rounds]:
3 Rope Climbs
15 Box Jump Overs (30/24)
-rest 2:00-
[1 Round]:
6 Rope Climbs
30 Box Jump Overs (24/20)


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