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TUESDAY 01/16/24

“Honeycrisp”

[10 Rounds For Time]:

10 Toes to Bar

25ft Handstand Walk (Scale: Bear crawl)

10 Ground to Overhead (95/65)


**Sets 1-5 = Power Snatch

**Sets 6-10 = Power Clean & Jerk


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WE STRIVE FOR EXCELLENCE

- FITNESS

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CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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