Thursday 7/10/25
- CFP WOD Updates
- Jul 9
- 1 min read
Thursday 7/10/25
"PK"
5 rounds:
10 backsquat 225/155
10 deadlift 275/185
400 m run
-rest 2 min-
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Thursday 7/10/25
"PK"
5 rounds:
10 backsquat 225/155
10 deadlift 275/185
400 m run
-rest 2 min-
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