Thursday 6/5/25CFP WOD UpdatesJun 4, 20251 min read50 double under (100 singles)800 m run-rest 1 min-50 double under 1200m run-rest 1 min-50 double under400 m run-rest 4 min-800 m-rest 1 min1200 m run-rest 1 min200 m run
UntitledFriday Oct 23 AMRAP12 25 wallball 20/14 400 m run 15 burpee broad jump -rest 3 min Amrap12: 150 ft sled push 275/165 400m rower 150 ft sled pull 165/110 -rest 3 min AMRAP12 100m farmer carry 53/35 400
Comments