THURSDAY 12/02/2021
- CFP WOD Updates
- Dec 1, 2021
- 1 min read
"Dead Inside"
For Time:
55 Deadlifts 185/125
(Rx+: 225/155)
55 Toes to Bar
55 Box Jump Overs 24/20
55 Handstand Push-ups
Don’t forget to sign up for the New Year, New You Throwdown!!! Signups before December 15th will receive a competition shirt. Competition will be on January 8th.
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