THURSDAY 11/04/2021

Partner Workout For Time:

100 Partner Wallballs 20/14 (One throws, one catches, one throws, one catches)

80 Burpees Over Partner (10 Each Partner, then Swap / Partner will do burpee then jump over partner)

60 Cal Row (swap every 15 cals)

40 OHS 74/45 (Swap every 10)

20 SDLHP 75/45 (Swap every 10)

10 Rope Climbs (Split as needed)