THURSDAY 10/27/2022
- CFP WOD Updates
- Oct 26, 2022
- 1 min read
"Nickleback"
5 Rounds:
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
150 Double Unders (225 Singles)
5 Rounds:
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
150 Double Unders (225 Singles)
5 Rounds:
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
Barbell: 155/105 (Rx+: 185/125)
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