Thursday 1/8/26
- CFP WOD Updates
- Jan 7
- 1 min read
“Griff”
For Time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
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bottom of page
“Griff”
For Time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
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