THURSDAY 09/30/2021
- CFP WOD Updates
- Sep 29, 2021
- 0 min read
"Walking on Sunshine"
5 Rounds:
AMRAP 4:
21 Calorie Row
21 Kettlebell Swings 53/35
Max Distance Bear Crawl
(Rx+: Handstand Walk)
Rest 4 Minutes Between Each Amrap
top of page
bottom of page
"Walking on Sunshine"
5 Rounds:
AMRAP 4:
21 Calorie Row
21 Kettlebell Swings 53/35
Max Distance Bear Crawl
(Rx+: Handstand Walk)
Rest 4 Minutes Between Each Amrap
Comments