THURSDAY 09/01/2022
- CFP WOD Updates
- Aug 31, 2022
- 1 min read
"Legends"
3 Rounds For Time:
25 Single Dumbbell Box Step Ups
100 Double Unders
50 Wallballs
Dumbbell: 50/35
Box: 24/20
Wallball: 20/14
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"Legends"
3 Rounds For Time:
25 Single Dumbbell Box Step Ups
100 Double Unders
50 Wallballs
Dumbbell: 50/35
Box: 24/20
Wallball: 20/14
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