THURSDAY 08/25/2022
- CFP WOD Updates
- Aug 24, 2022
- 1 min read
PARTNER WORKOUT:
12 Rounds For Time:
20 KBS (10 / per partner)
10 Synchro Box Jump Overs 24/20
*Cash-Out: 2000m Row
***KETTLEBELL SWINGS:
One partner works while the other holds Kettlebell however they see fit. One partner must be holding their kettlebell for the other partner to complete swings
***ROW: Split work however partners see fit
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