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THURSDAY 08/24/23

Power Snatch

For Max Weight Each Set:

12-9-6-3

Unbroken Power Snatches


"Snake Oil"

For Time: [18 Min. Cap]

45/36 Cal Bike


Directly Into...


21-15-9

Power Snatch 95/65

CTB

27-21-15 Cal Row



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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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