THURSDAY 08/17/23
- CFP WOD Updates
- Aug 16, 2023
- 1 min read
Bench Press
Build to a Heavy Set of 10
“Brick & Mortar”
7 Rounds For Time:
500m Row
12 Toes to Bar
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Bench Press
Build to a Heavy Set of 10
“Brick & Mortar”
7 Rounds For Time:
500m Row
12 Toes to Bar
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