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THURSDAY 07/15/2021


"Snack Bar"

Buy-In: 35 Cal Bike

3 Rounds:

400 Meter Run

10 Power Cleans

200m Run

10 Push Jerks

Cash-Out: 35 Cal Bike

Barbell: 115/85 (Rx+: 155/105)

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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