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THURSDAY 07/08/2021


"Over the Edge"

5 Rounds For Time:

15 Overhead Squats 95/65

12 Chest to Bar Pull-Ups

9 Burpee Box Jumps 24/20

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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