THURSDAY 06/13/24
- CFP WOD Updates
- Jun 12, 2024
- 1 min read
Bench Press
In as few of sets as possible, accumulate 30 Bench Press @ 70% 1RM Bench Press.
"NBA Finals"
[AMRAP 20]:
32 Cal Row
400m Run
15 KBS 53/35
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Bench Press
In as few of sets as possible, accumulate 30 Bench Press @ 70% 1RM Bench Press.
"NBA Finals"
[AMRAP 20]:
32 Cal Row
400m Run
15 KBS 53/35
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