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THURSDAY 06/08/23

Power Cleans

Build To A Heavy Set of 3


"Double Agent"

3 Rounds For Time:

500/400 Meter Row

30-20-10 Power Cleans 135/95

100 Double Unders (175 Singles)


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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