THURSDAY 05/07/2021
- CFP WOD Updates

- May 5, 2021
- 1 min read
‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
2 partner team
Beach Body Annie
100-80-60-40-20
•Dubs (2:1 singles) *Split however you’d like
•Ab Mat sit-ups with WB (20/14) tossing it back and forth with partner so 1:1
•HR Push ups *Split however you’d like
200m run together after each round


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