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THURSDAY 05/07/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️


2 partner team

Beach Body Annie

100-80-60-40-20

•Dubs (2:1 singles) *Split however you’d like

•Ab Mat sit-ups with WB (20/14) tossing it back and forth with partner so 1:1

•HR Push ups *Split however you’d like

200m run together after each round

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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