THURSDAY 04/21/2022
- CFP WOD Updates
- Apr 20, 2022
- 1 min read
Clean & Jerk
Build to a Heavy Clean & Jerk
"Bargain Hunter"
10 Rounds For Time:
5 Bar Muscle-Ups
3 Clean & Jerks 135 / 95 lb
10 Bar-Facing Burpees
Time Cap: 25 Minutes
*Loading should not exceed 70% of 1RM Clean & Jerk*
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