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THURSDAY 04/15/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️


For Time:

Cash in: 2000m Row (One Partner Rows, One Partner Holds Plank) *Swap as needed


INTO...


3 Rounds:

20 Clusters 135/95 (Rx+: 155/115)

*You go, I go* (10 Each Partner)

20 Synchronized Bar Facing Burpees

20 Synchronized KBS 53/35 (Rx+: 70/53)

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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