THURSDAY 04/08/2020

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

Register for your class time

FOR TIME:

Buy-In: 1000m Row

INTO...

3 Rounds:

100 Ft. Single KB Walking Lunge 53/35

(Rx+: 70/53)

50 Lateral Jumps Over KB

5 Rope Climbs

INTO...

Cash-Out: 1000m Row