THURSDAY 03/31/2022

Squat Cleans

10 Reps @ 52%

8 Reps @ 60%

6 Reps @ 69%

4 Reps @ 77%

2 Reps @ 85%

Based off of 1RM Clean

"Gutsy"

5 Rounds For Time

[20 Minute Cap]:

25 Toes to Bar

50 Double Unders

15-12-9-6-3 DB Snatches 50/35