Monday 6/16/25
- CFP WOD Updates
- Jun 15
- 1 min read
Monday 6/16/25
200m run
20 wallball 20/14
400 m run
20 burpee
600 m run
20 cal row
800m run
20 cal row
600 m run
20 burpee
400 m run
20 wallball
200 m run
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bottom of page
Monday 6/16/25
200m run
20 wallball 20/14
400 m run
20 burpee
600 m run
20 cal row
800m run
20 cal row
600 m run
20 burpee
400 m run
20 wallball
200 m run
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