Monday 5/19/25
- CFP WOD Updates
- May 18
- 1 min read
5 rounds
20 wallball 20/14
20 sumo deadlift high pull 75/55
20 box jumps 24/20
20 push press 75/55
20 cal row
-rest 1 min-
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5 rounds
20 wallball 20/14
20 sumo deadlift high pull 75/55
20 box jumps 24/20
20 push press 75/55
20 cal row
-rest 1 min-
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