Monday 12/29/25
- CFP WOD Updates
- Dec 28, 2025
- 1 min read
Monday Dec 29
10 shoulder press 105/75
15 overhead squat 105/75
20 push press 105/75
25 front squat 105/75
30 push jerk 105/75
35 back squat 105/75
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Monday Dec 29
10 shoulder press 105/75
15 overhead squat 105/75
20 push press 105/75
25 front squat 105/75
30 push jerk 105/75
35 back squat 105/75
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