MONDAY 12/26/2022
- CFP WOD Updates
- Dec 25, 2022
- 1 min read
"12 Days of Christmas"
For Time:
1 SDLHP
2 Thrusters 75/55
3 Push Presses 75/55
4 Power Cleans 75/55
5 Power Snatches 75/55
6 Kettlebell Swings 53/35
7 Pull-Ups
8 TTB
9 Box Jumps 24/0
10 Double-Unders (1:1 Singles)
11 Burpees
12 Overhead Walking Lunges (45/25 Plate)
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