MONDAY 12/26/2022

"12 Days of Christmas"

For Time:

1 SDLHP

2 Thrusters 75/55

3 Push Presses 75/55

4 Power Cleans 75/55

5 Power Snatches 75/55

6 Kettlebell Swings 53/35

7 Pull-Ups

8 TTB

9 Box Jumps 24/0

10 Double-Unders (1:1 Singles)

11 Burpees

12 Overhead Walking Lunges (45/25 Plate)