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MONDAY 08/12/24

“The Little Rascals”

[AMRAP 5 x 3 Sets]:

15 Box Jumps 24/20

12 Push Press 115/75

9 TTB

*Rest 3:00 Between Sets

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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