MONDAY 06/24/24
- CFP WOD Updates
- Jun 23, 2024
- 1 min read
Power Snatch
[Every 1:30 x 4 Sets]:
2 Power Snatches @ 70-75%
"Up"
[3 Rounds]:
100 Double Unders
20 Toes to bar
10 Front Squats 135/95
(Rx+: 155/105)
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Power Snatch
[Every 1:30 x 4 Sets]:
2 Power Snatches @ 70-75%
"Up"
[3 Rounds]:
100 Double Unders
20 Toes to bar
10 Front Squats 135/95
(Rx+: 155/105)
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