MONDAY 05/23/2022
- CFP WOD Updates
- May 22, 2022
- 1 min read
Back Squats
5x5 for Max Weight
"Body Language"
AMRAP 20:
20 Calorie Row
30 Push-ups
40 Sit-ups
50 Air Squats
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Back Squats
5x5 for Max Weight
"Body Language"
AMRAP 20:
20 Calorie Row
30 Push-ups
40 Sit-ups
50 Air Squats
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