MONDAY 05/15/23
- CFP WOD Updates
- May 14, 2023
- 1 min read
Back Squats
Build To A Heavy Set Of 3
"Ante Up"
AMRAP 15:
6 Toes to Bar
30 Double Unders (2:1)
1-2-3... Squats Cleans
Barbell: 135/95 (Rx+: 155/105)
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Back Squats
Build To A Heavy Set Of 3
"Ante Up"
AMRAP 15:
6 Toes to Bar
30 Double Unders (2:1)
1-2-3... Squats Cleans
Barbell: 135/95 (Rx+: 155/105)
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