MONDAY 05/13/24
- CFP WOD Updates
- May 12, 2024
- 1 min read
"Hulk Smash"
[4 Rounds]:
200m Run
-into-
3 rounds of:
5 Pull Ups
10 Push Ups
15 Air Squats
-into-
200m Run
*Rest 3:00 after each round*
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"Hulk Smash"
[4 Rounds]:
200m Run
-into-
3 rounds of:
5 Pull Ups
10 Push Ups
15 Air Squats
-into-
200m Run
*Rest 3:00 after each round*
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