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MONDAY 04/01/24

[5 Rounds For Time]:

45 Double Unders

9 Unbroken Power Clean & Jerks (135/95)

45 Double Unders

*Rest 1:00 Between Rounds


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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