MONDAY 03/18/24
- CFP WOD Updates
- Mar 17, 2024
- 1 min read
"Silly Rabbit, Trix are for Kids"
[4 Rounds]:
9 Bar Muscle Ups (Rx+: Ring)
400m Run
15 HSPU (Rx+: Strict)
18 Air Squats (Rx+: Pistols)
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"Silly Rabbit, Trix are for Kids"
[4 Rounds]:
9 Bar Muscle Ups (Rx+: Ring)
400m Run
15 HSPU (Rx+: Strict)
18 Air Squats (Rx+: Pistols)
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