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MONDAY 03/14/2022

22.3 Redo

OR


Power Clean

Build to Heavy Set of 5

Then...

1x5 @ 90% of Heavy 5

1x5 @ 80% of Heavy 5

“Big Bang V2”

For Time:

50 Power Cleans 155/105 (Rx+: 185/135)

300 Double Unders (450 Singles)

1 Mile Run

ree

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