MONDAY 03/06/2023

Open 23.3 Redo

OR

Push Press

Build To A Heavy Set of 10

"Weebles Wobble"

For Time [20 Minute Cap]:

15 Rope Climbs

100 Toes to Bar

50 Overhead Squats 95/65

(Rx+: 155/105)

*Partition However You'd Like