MONDAY - 03/01/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

Register for your class time!

PARTNER WORKOUT

2 Rounds For Time:

100 Double Unders (150 Singles)

500/425m Row

25 Hang Power Snatch 75/55

25 Hand Release Push-up

25 Deadlifts 165/135 - 115/95

25 Box Jump Overs 24/20

Every 5:00 - 10 Burpees