MONDAY 02/20/2023CFP WOD UpdatesFeb 19, 20231 min readOPEN 23.1 RedoORDeadlift3 x 5 @ 70% of 1RM "Dinosaur"For Time: 45 Toes to Bar 45 Push Jerks 95/6545 Deadlifts 185/12545 Handstand Push-ups
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