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MONDAY 02/06/2023

"When Randy Met Nancy"

For Time:

75 Power Snatches 75/55


Rest 2 Minutes


5 Rounds:

400 Meter Run

15 Overhead Squats 95/65


Time Cap: 25 Minutes


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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