MONDAY 01/01/24
- CFP WOD Updates
- Dec 31, 2023
- 1 min read
PARTNER WORKOUT
AMRAP 24:
[Cash-in]: 48 Cal Bike
24 KBS 53/35
24 Box Jump Overs 24/20
24 Abmats (Rx+: GHD's)
24 Pullups
Split work however you see fit
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PARTNER WORKOUT
AMRAP 24:
[Cash-in]: 48 Cal Bike
24 KBS 53/35
24 Box Jump Overs 24/20
24 Abmats (Rx+: GHD's)
24 Pullups
Split work however you see fit
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