Friday 2/6/26
- CFP WOD Updates
- Feb 5
- 1 min read
3 rounds:
16 DB power cleans
16 DB front squats
16 DB push-ups
16 DB sit-up
-then-
16 devils press
Rx: 35/20
Rx+: 50/35
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3 rounds:
16 DB power cleans
16 DB front squats
16 DB push-ups
16 DB sit-up
-then-
16 devils press
Rx: 35/20
Rx+: 50/35
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