FRIDAY - 2/19/2021

CFP WOD Updates

Feb 18, 2021

1 min read

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

"Hurts So Good"

AMRAP 16:

50 Barbell-Facing Burpees

50 Overhead Squats

40 Toes to Bar

40 Hang Squat Cleans

30 Kipping Handstand Pushups

30 Thrusters

Barbell - 95/65

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