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FRIDAY - 2/19/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️


"Hurts So Good"

AMRAP 16:

50 Barbell-Facing Burpees

50 Overhead Squats

40 Toes to Bar

40 Hang Squat Cleans

30 Kipping Handstand Pushups

30 Thrusters

Barbell - 95/65

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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