FRIDAY 12/13/24
- CFP WOD Updates
- Dec 12, 2024
- 1 min read
[4 Rounds For Time]:
10 Power Cleans 155/105
400m Run OR 15 Cal Bike
15 Wallballs 20/14
-Rest 2:00 between rounds-
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[4 Rounds For Time]:
10 Power Cleans 155/105
400m Run OR 15 Cal Bike
15 Wallballs 20/14
-Rest 2:00 between rounds-
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