FRIDAY 11/15/24
- CFP WOD Updates
- Nov 14, 2024
- 1 min read
[EMOM 25]:
Min. 1: 10 Cal Bike
Min. 2: 15 Push Press 95/65
Min. 3: 10 TTB
Min. 4: 10 Bar Facing Burpees
Min. 5: Rest
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[EMOM 25]:
Min. 1: 10 Cal Bike
Min. 2: 15 Push Press 95/65
Min. 3: 10 TTB
Min. 4: 10 Bar Facing Burpees
Min. 5: Rest
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