FRIDAY 09/08/23
- CFP WOD Updates
- Sep 7, 2023
- 1 min read
“Cinnabon”
5 Rounds For Time:
40 Sit-ups
3 Rounds of “Cindy”
200m Double KB Farmers Carry 53/35
*1 Round Of “Cindy”:
5 Pullups
10 Push-ups
15 Air Squats
Time Cap: 30 Minutes
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