FRIDAY 08/18/23
- CFP WOD Updates
- Aug 17, 2023
- 1 min read
Power Clean
5 Sets of 5:
[Build to Heavy Touch and Go Set]
“Evergreen”
AMRAP 12:
15 Wallballs 20/14
1-2-3…. Burpee Pullups
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Power Clean
5 Sets of 5:
[Build to Heavy Touch and Go Set]
“Evergreen”
AMRAP 12:
15 Wallballs 20/14
1-2-3…. Burpee Pullups
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