FRIDAY 08/11/2022
- CFP WOD Updates
- Aug 11, 2022
- 1 min read
Push Press
For Max Weight:
5 Sets of 2
"Snap, Crackle, Pop"
10 Rounds For Time:
200m Run
30 Double Unders
10 Push Press 115/85
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Push Press
For Max Weight:
5 Sets of 2
"Snap, Crackle, Pop"
10 Rounds For Time:
200m Run
30 Double Unders
10 Push Press 115/85
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