FRIDAY 07/23/2021

PARTNER WORKOUT

For Time:

Buy-In: 1960 meter Row (Switch as needed)

Then, 10 Rounds of:

17 Box Jumps 24/20 (Synchro)

19 Burpees (Synchro)

59 Double-Unders (Synchro) (1:1 Singles)

1 Squat Clean 225/155 (1 Each)

Buy-Out: 2,019 meter Row (Switch as needed)